Schedule
In order to improve your understanding and enhance body awareness, we are offering in-studio training prior to taking class online.
Please provide proof of vaccination for in-studio training.
DAY:
Mondays Wednesdays Thursdays Fridays Saturdays |
TIME:
11:15 a.m. - 12:30 p.m. 11:15 a.m. - 12:30 p.m. 10:30 a.m. - 11:45 a.m. 9:15 a.m. - 10:30 a.m. 8:00 a.m. - 9:00 a.m. 9:15 a.m. - 10:15 a.m. |
CLASS:
Mat Pilates Mat Pilates Restorative Pilates Pilates Barre Mat Pilates Restorative Pilates |
LOCATION:
All classes are being offered online via Zoom. |
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*Please have a foam roller, mat, towel, and light weights (2-3 lbs.) available.
Schedule Updates
All online classes are full.
Policies
If there are unusual weather conditions that could effect the closing of facilities, please contact the Dance Center of Kirkwood: 314-821-6663