Schedule

​In order to improve your understanding and enhance body awareness, we are offering in-studio training prior to taking class online.
Please provide proof of vaccination for in-studio training.
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DAY:

Mondays

Wednesdays

Thursdays
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​Fridays

Saturdays

TIME:

11:15 a.m. - 12:30 p.m.

11:15 a.m. - 12:30 p.m.

10:30 a.m. - 11:45 a.m.
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​9:15 a.m. - 10:30 a.m.

8:00 a.m. - 9:00 a.m.

9:15 a.m. - 10:15 a.m.

CLASS:

Mat Pilates

Mat Pilates

Restorative Pilates
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Pilates Barre

Mat Pilates

​Restorative Pilates

LOCATION:


All classes are being offered online via Zoom.

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*Please have a foam roller, mat, towel, and light weights (2-3 lbs.) available.

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Schedule Updates

All online classes are full.

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Policies

If there are unusual weather conditions that could effect the closing of facilities, please contact the Dance Center of Kirkwood: 314-821-6663